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Are Supplements Worth It?

In this video you will learn my history with supplements and discover if supplements are worth it.

The Deceptive Reality of Supplement Marketing

With all these potions and powders who knows what's even in them? I'm going to give you a little bit of sneak peek today about what is in them and it's not what the companies tell you. In the fitness industry, you'll see a lot of fitness-related products with people that are on drugs, they're on all sorts of steroids and peptides like growth hormone and whatnot. That's how these people that are advertising are able to look like that. Whether they do or don't take the supplement that they're advertising is irrelevant because they're probably not taking it. They're probably eating real food and they're taking real drugs to get there. OK, so it's a big deceptive scam. And that's my point is that, you know, my history and in money spending on supplements, I threw that away and I went back to whole food. I want to go over some details here about what supplements are. I'm going to go back to the basics and let you guys know some things that you may or may not know, it'll be good to go over this with you guys.

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